Tag Archives: Physical Therapy

EndoWhat? Review

I’ve received multiple Facebook messages as to my opinion of this film, so I’ve decided to pen my thoughts. If my inbox is any indication, I’m apparently far from alone in my feelings. I’m fairly certain my review will ruffle … Continue reading

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Successful Excision From A Patient’s POV

I want to talk about the definition of successful expert excision from a patient perspective. If you’re like me, you’ve read the literature from the MD/CRNP angle but what does that translate to for the average woman who is in … Continue reading

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So What IS Pelvic Floor Muscle Dysfunction?

According to Jennifer B. Hunt, PT from Provenance Rehabilitation in Alpharetta, GA – “The “pelvic floor muscles” are a group of muscles that are arranged within the pelvis like a sling or hammock, connecting the front, back, and sides of … Continue reading

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Yoga ~ it’s what’s for exercise!

One of the things that my amazing pelvic floor physical therapist recommended was low impact exercise – specifically yoga and Pilates. I haven’t worked up the courage to join an actual class yet (I did check around for local options … Continue reading

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It’s My 1st Hysterversary! My Life One Year Post Adenomyosis!

It’s My 1st Hysterversary + a Health Update! <  You can read my full story and watch my video montage here – https://ducksinarow55.wordpress.com/2015/06/16/my-journey-with-endometriosis-adenomyosis/  > To quickly summarize – In 2009, I began to have debilitating symptoms of endometriosis. My local … Continue reading

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